The four-day retreat invites guests to reconnect with body and mind this autumn
Vilalara Grand Hotel Algarve begins a new chapter dedicated to holistic wellness and purposeful rest with its immersion retreat this fall, taking place from October 30 (Thursday) to November 2 (Sunday).
The oceanfront hotel will host the Wellness Temple by Verónica Blume, with four days of yoga, meditation, and restorative practices designed to nurture balance and reflection.
Against the backdrop of Vilalara’s gardens and the ocean in the horizon, guests are invited to pause and to reconnect with their inner self. Each day will carry a different theme, guiding participants through meditation, sound healing, journaling, mindful movement, and conscious eating.
The retreat also includes a complete gastronomic journey with menus crafted by a certified nutritionist, designed to inspire new recipes and mindful habits for the participants.
“Creating this retreat in Vilalara, in southern Portugal, is much more than a dream come true. It’s an opportunity to reconnect in a place of immense natural beauty, where freedom and transformation merge. I invite you to pause, reconnect with yourself, and remember who you truly are. Join me on this profound and powerful journey,” Verónica shared.
The retreat marks the transition from summer into autumn, providing a chance to enter the new season mindfully. Robert Neves, general manager of Vilalara, describes it as “a bridge to a longer, healthier, more meaningful life”.
Participation includes three nights in one of the hotel’s suites or residences, daily yoga and guided workshops with Blume, nourishing meals, and access to the resort’s spa, pools, and exclusive beach. Prices start at €1,980, with reservations available exclusively through the hotel’s website.
About Verónica Blume
Verónica Blume, a renowned fashion model who started modelling at only 16 years old after winning Ford’s Model of the World contest, worked for Chanel, Calvin Klein and Tommy Hilfiger, and with legendary photographers including Richard Avedon, Mario Testino and Richard Mayer.
Verónica has been teaching yoga for many years and founded her own studio in Barcelona. Having discovered yoga as a transformative practice, she now shares that journey whilst inspiring others to live with balance and authenticity.
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