Lifted and aligned In Aerial Yoga, your feet literally leave the ground. The body is suspended in a stretchy fabric that both envelops and protects,..
The Algarve’s top spas invite you to discover new and innovative treatments focused on revitalisation and well-being Winter days call for relaxation and tranquillity at..
Dr Thomas Kaiser on personalised medicine and a preventive approach to physical and emotional wellbeing Essential Promotion In my view, longevity is not simply about..
Low-impact, adaptable and results-driven, this mindful workout appeals to all ages, from rehabilitation patients to professional athletes At a time when physical and mental well-being..
From global medical training to founding Family Medical Centres and helping launch HPA, Dr Kaiser reflects on a career that helped to improve healthcare in..
The recently named ‘Best Resort Spa’ at the World Spa Awards will offer yoga, meditation, and sound sessions Vila Vita Parc has put together an..
The Algarve resort once again achieves global recognition The Algarve resort continues to solidify its reputation as one of the top spas in Portugal. Vila..
From elite sports to Beer Fest celebrations, Sunday Roasts, Halloween fun, and unforgettable evenings of music and flavours Essential Promotion There’s something special about autumn..
The four-day retreat invites guests to reconnect with body and mind this autumn Vilalara Grand Hotel Algarve begins a new chapter dedicated to holistic wellness..
The ritual of relaxation Open to hotel guests and outside clients since May, the Spa by Viceroy at Ombria Algarve, in the Loulé resort of..
Master and Apprentice: Fifty years ago, José Lourenço learned to play golf with Sir Henry Cotton. Today, at Penina, the PGA Pro is keeping the..
Essential Promotion In the ever-evolving world of aesthetic medicine, technology continues to break new ground, offering treatments that are as effective but also less invasive..
Escape to the serene Alentejo estate for a relaxing experience Taking place between September 25 and 28, Herdade dos Grous (Vila Vita Parc’s wine estate..
Big tiny smiles Essential Promotion Vitra Clinic opened in 2021 with a promise: “Modern dentistry with your comfort in mind.” After two and half years..
An opportunity to balance the body, mind, and spirit The renowned Vila Vita Spa in Porches has introduced a wellness programme for the upcoming months,..
