Yoga, meditation and running sessions promote mindful living and well-being in the Algarve

Tivoli Marina Vilamoura is marking Global Wellness Day with a programme of yoga, meditation and running this weekend, from June 13 and 14, along with the launch of its new Tivoli Shape Running Club.

Designed to revitalise both body and mind, the initiative invites the local community to “slow down, breathe, move and connect with themselves and others”.

Across the two days, participants can take part in Beach Yoga, Garden Yoga, Mat Pilates, Fit & Flex, Breathwork & Meditation sessions, as well as the challenging Ice Tub Experience, all led by wellness specialists.

A highlight of the programme will be the official launch of the Tivoli Shape Running Club on June 14. The new community initiative is dedicated to running, movement and discovering the Algarve through carefully designed routes.

On June 14, participants will meet at 6.30am at the Tivoli Shape entrance, and can choose between three experiences: a 5km coastal walk, a 5km Discovery Run or a 10km Performance Run. Each route will follow the Algarve coastline before finishing at Vilamoura beach, where participants can unwind with recovery sessions, refreshments, socialising opportunities and a DJ set.

Full Programme

June 13

8am to 8.45am – Beach Yoga with Gisemar Cuba

9am to 9.45am – Fit & Flex with Laura Lima

10am to 11am – Ice Tub Experience with Gisemar Cuba

10am to 11am – Mat Pilates with Cátia Oliveira

3pm to 3.30pm – Breathwork & Meditation with Gisemar Cuba

6pm to 6.45pm – Garden Yoga with Cátia Oliveira

June 14 – Tivoli Shape Running Club launch

Meeting point: 6.30am, Tivoli Shape entrance

5km Coastal Walk

5km Discovery Run

10km Performance Run

The morning concludes with recovery, snacks, socialising and a DJ set.

For more information and bookings, email [email protected] or call +351 289 303 771.

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